Emily Hawgood's Western States 100 Race Recap

Big thanks to Emily Hawgood for her time! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/