The Quest for 180mph Ball Speed – Cordie Walker #351

Today we are joined on the show by Cordie Walker from GolfWell Cordie Walker spends time with the most interesting players, coaches, and researchers in the golf industry to discover what the best are doing in their game. The content and information he puts out is absolutely brilliant. On today's show we discuss his fascinating journey to get to 180mph ball speed. The conversation is packed full of golden nuggets if you are on a quest to gain more distance of the tee. The perils and pitfalls of going down the wrong alley. The need to create motivation through a clear and defined goal The side benefits in life of having this clear goal leading to better habits Learning about speed in the golf swing Consulting with great coaches like Mark Blackburn and Luke Benoit Making the longest backswing you can and pushing your boundaries Using foam golf balls for habit change Understanding how to use the ground better. Essential moves to develop this. The earlier the better The actual effects of a good warm up from a physiological level Does speed training actually make your normal swing MORE efficient? Some great insights if you are about to go on a quest of more ball speed To find out more about Cordie and his great work at GolfWell go to https://golfwell.co/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the 'Lost Art of Golf' school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell