Embracing the Present and Letting Go of the Past with Susie Meyers #326

In this insightful episode, Susie Meyers, author of 'Golf from Point A,' delves into the philosophical approach of her book, which emphasizes the importance of treating each shot, each day, and each moment as a new beginning akin to the letter 'A' in the alphabet. Meyers shares compelling anecdotes about golf and life, drawing parallels between the game and broader life lessons on adaptability, emotional resilience, and the significance of letting go of past burdens. She also reflects on her experiences coaching players with disabilities, highlighting the profound impact of golf on personal growth and emotional well-being. Whether you're a beginner or a seasoned player, this conversation offers valuable insights into the mental and emotional aspects of the game, urging golfers to focus on process over results and find peace and joy in their journey. 00:00 Opener 02:55 Introduction and Warm Welcome 03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf 05:48 Emotional Attachment and Control in Golf 08:01 Adaptability and Flexibility in Golf 10:02 Mindfulness and Quieting the Mind 11:59 Training the Inner World 15:46 Observing Thoughts and Emotions 20:43 Simplifying Golf Instruction 30:05 The Joy of Playing Golf for Its Own Sake 30:42 A Unique Approach to Teaching Golf 31:25 The Waldorf School Influence 32:28 Coaching the Most Brilliant Student 33:02 The Essence of Golf and Human Development 34:19 Challenges and Joys of Coaching 36:29 The Emotional Journey of a Young Golfer 37:48 Golf as a Metaphor for Life 39:11 Coaching a Golfer with Disabilities 39:48 The U.S. Adaptive Open Experience 42:35 The True Meaning of Golf 49:21 Embracing the Present Moment in Golf 52:12 Practical Tips for Playing from Point A 56:20 Final Thoughts and Resources Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/