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Is Training to Failure Training to FAIL? w/ Dan John - The Pat Flynn Show - Podfriend
May 10, 2022
Is Training to Failure Training to FAIL? w/ Dan John
The Pat Flynn Show
58m
About this episode
Pat and Dan discuss whether it makes sense training to failure. If so, when? Pat and Dan also discuss the training concept of CHUNKING. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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