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Minimalist Workout Ideas: 15,10, and 30 minute routines - The Pat Flynn Show - Podfriend
February 22, 2022
Minimalist Workout Ideas: 15,10, and 30 minute routines
The Pat Flynn Show
1h 1m
About this episode
Pat and Dan put fitness minimalism into practice by sharing 10, 15, and 20 minute kettlebell workout ideas. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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