About this episode
The FREEBIES: COFIT-19 Workouts here . 5 Healthy, Low-Cost Recipes here . The FAVOR: Please -- please! -- consider leaving a (positive, overly fawning ; ) review of the Pat Flynn show on iTunes here or Stitcher here , and SHARING your favorite episodes on social media. The DEAL: 75% off the initial Strong ON! fee with the coupon code "coolperson" at check out, here: http://www.chroniclesofstrength.com/strongon