About this episode
In this episode, Pat talks about the infamous 100 rep "snatch test", whether he thinks it's a reasonable standard and something worth shooting for, or an unnecessary barrier to entry. ... Be sure to get info on the upcoming Strong ON! Certification by emailing us at PatFlynn(AT)ChroniclesOfStrength(DOT)com with the subject line of "Strong ON! Certification" ... And if you're interested in training (and passing!) the 100 rep snatch test, Kettlebell Super (included as part of Strong ON!) is the place to go: www.chroniclesofstrength.com/strongon ... Please take 1 minute to subscribe and review The Pat Flynn Show -- hearing you're feedback not only fires me up to create more content, but lets me know what topics you find most useful/interesting: https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458