EP 525: Kettlebell Workouts for People In a Hurry | 5 Quick, Effective Routines!

Short on time? Need a few quick and effective workout ideas? Grab a kettlebell and saddle up! Pat is going to share 5 of his "grab and go" #kettlebell ​ workouts for people in a hurry! full show notes and workout write ups at: https://www.chroniclesofstrength.com/ep-525-kettlebell-workouts-for-people-in-a-hurry-5-quick-effective-routines/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE . Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!