EP 19: Aleks Salkin on the Ultimate Post Workout Meal, Physical Culture, and Life in the Middle East

Aleks "The Hebrew Hammer" Salkin is a strength coach and world-traveler living in Jerusalem. He journeys the globe delivering sermons on how not to suck. It's a pretty sweet gig. In this episode we solve all the usual world problems, such as: The ultimate post workout meal that nobody seems to be eating, what surprising lessons Aleks has learned moving from Nebraska to Jerusalem, and how crawling like a baby can unlock hidden strength. This is a wild one folks. Hope you enjoy!