EP 540: Minimalist Warm Up Exercises and Mobility Routines w/ Aleks Salkin

Pat and Aleks share warm up philosophy and some effective, minimalist routines. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE . Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!