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Ladder training for strength and muscle w/ Dan John - The Pat Flynn Show - Podfriend

Ladder training for strength and muscle w/ Dan John

May 30, 2023

Ladder training for strength and muscle w/ Dan John

The Pat Flynn Show

About this episode

Pat and Dan discuss ladder training for strength and muscle. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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