EP 495: Healthy at Any Size?, 2-Day Front Squat Routine, Cool Philosophy Reads

Pat takes follower questions from Instagram , including: What is Pat's favorite guitar riff? What does Pat recommend for a 2x/week strength/muscle front squat routine? Pat's thoughts on "Healthy at Any Size." Starting books for getting into philosophy The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE . Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!