About this episode
Pat and Dan discuss the 5 best exercises and ideas for application. For 101 free #kettlebell workouts http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe's amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30