About this episode
It's Mailbag Monday, and today we're answering questions on keto, deadlifts, stoicism, starting a blog, and more. Specifically: - Is keto all hype or actually worth following? - What's a good way to incorporate barbell deadlifts into training with kettlebells? - What are Pat's thoughts on Stoicism? - And, what's Pat's advice for starting a blog. Related posts/show notes: Stoicism vs Christianity - http://www.chroniclesofstrength.com/stoicism-christianity-compatible/ Meditations - https://amzn.to/2rqpcmV