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EP 187: How to Overcome Any Plateau - The Pat Flynn Show - Podfriend
October 6, 2018
EP 187: How to Overcome Any Plateau
The Pat Flynn Show
20m
About this episode
First, Pat talks about why plateaus (in training, dieting, or otherwise) aren't something to be fear,ed but rather celebrated. Then, Pat gives a few ideas on how to overcome them.
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