January 19, 2023
Minimalist Mobility Workouts and Strategy w/ Dan John, Al Kavadlo, and Pat Flynn
The Pat Flynn ShowAbout this episode
Tune in for a special roundtable episode featuring Dan John, Al Kavadlo, and Pat Flynn. Topic of conversation? How to maximize your mobility AS a minimalist. Live QnA to follow. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com