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Cardio Workouts that Build Muscle - The Pat Flynn Show - Podfriend
January 24, 2022
Cardio Workouts that Build Muscle
The Pat Flynn Show
31m
About this episode
Pat and Aleks talk about kettlebell and bodyweight cardio workouts that build muscle (or are they muscle workouts that build cardio??)! Get 101 FREE kettlebell workouts http://www.101kettlebellworkouts.com
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