EP 480: Dan John on Improving Pressing Strength and Kettlebell Performance Standards

Pat and Dan discuss a range of topics including how to improve pressing strength, what performance standards Dan likes for kettlebell certifications, and more. ... For 101 FREE Kettlebell workouts visit http://www.101kettlebellworkouts.com ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE . Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!