Home
Explore
Library
Easy Strength Training Ideas w/ Dan John - The Pat Flynn Show - Podfriend
June 27, 2023
Easy Strength Training Ideas w/ Dan John
The Pat Flynn Show
57m
About this episode
Pat and Dan revisit the famous Easy Strength program, offering new ideas on exercise selection and incorporating level changes to increase efficiency. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Episode Webpage →