About this episode
Pat and Aleks talk about the one question all really efficient people ask, even if they don't know it: "If you only had 3 days a week, 15 minutes a day to reach your goal, what would you do?" ... Interested in attending our September Strong ON! Certification? Email us at PatFlynn(At)ChroniclesOfStrength(DOT)com with the subject line of "Strong ON! Certification" for info and an invite. ... Get yourself a killer car seat cover and trigger point massage over at GetDryRub.com - use the discount code "BEAN20" for 20% off.