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EP 177: Interval Running for Fast, Fun Fitness Results - The Pat Flynn Show - Podfriend

EP 177: Interval Running for Fast, Fun Fitness Results

May 27, 2019

EP 177: Interval Running for Fast, Fun Fitness Results

The Pat Flynn Show

About this episode

Pat talks about one of his favorite, on-the-fly conditioning routines: interval running. You should try it!

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