EP 291: Dan John on Building Muscle with Kettlebells, the Value of Video Games, and More

Pat and Dan give advice on building muscle with kettlebells and whether video gaming can be productively incorporated into a generalist lifestyle. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE . Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!