7 Underrated Habits for a Better Life (and 7 Overrated Ones Too)

I just heard about the “bed rotting” trend on social media and I think I need a minute. Because if the kids think staying in bed all day eating pizza and doom scrolling is a form of rejuvenation then I’m calling bullshit on self-care. Today’s episode is a fun one. Drew and I have a long list of common self-improvement practices and I’m scoring them as overrated or underrated or, “it depends.” Try out Shopify for just $1 for the month by signing up via my link: ⁠https://shopify.com/idgaf⁠ Get 15% when you shop at ⁠oneskin.co⁠ using my code: IDGAF Get one month free at ⁠Listening.com⁠ using my link ⁠listening.com/IDGAF⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices