How to Become Resilient and Break World Records (ft. Dean Stott)

After a catastrophic parachuting accident ended his military career in the British special forces, Dean Stott couldn't just retire to a quiet life. Instead, he decided to shatter boundaries in entirely new fields. These days, when Dean isn't prepping to beat another world record, like a 14,000-mile bike ride in less than 100 days, he's jet-setting around the world rescuing civilians and diplomats alike from war zones. In this episode, Dean shares his unique approach to overcoming adversity, managing risk, and staying mentally tough in the most challenging situations. We explore his fascinating experiences from war-torn countries to royal security and the psychological benefits of meticulous planning and mission-driven thinking. Dean also offers a glimpse into how he balances extreme challenges with a grounded personal life. Enjoy. Get up to 84% off and 4 extra months free when you sign up for a VPN with SurfShark at ⁠https://surfshark.deals/subtleart⁠ Get 10% off your first month of therapy at BetterHelp by visiting ⁠https://betterhelp.com/idgaf⁠ Use code IDGAF to Get 20% off your first one-time purchase of supplements at ⁠https://livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices