398: How to raise confident & resilient kids in a world that can be depressing | Parenting expert Michaeleen Doucleff, Ph.D.

Michaeleen Doucleff, Ph.D.: “Having somebody there for you if something goes wrong is such a predictor of health.” Doucleff, a parenting expert and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to raise generous kids without nagging, plus: - How to diffuse a temper tantrum without yelling (~03:26) - How to actually motivate children to do the right thing (~15:17) - How to really give your children autonomy (~21:54) - The best ways to bolster kids' mental health (~24:49) - Why kids should have at least one other caring adult in their lives (~27:03) Referenced in the episode: - Doucleff's book, Hunt, Gather, Parent . - mbg Podcast episode #344 , with Lisa Miller, Ph.D. - Read Doucleff's work on NPR.org. - Research showing kids are less likely to help a second time after receiving extrinsic rewards . - Research on relational wealth and quality of life . Take 25% off our sleep support+ with code SLEEP25. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com . Learn more about your ad choices. Visit megaphone.fm/adchoices