About this episode
“I consider food a gift we give ourselves three times a day, so let's make it good," says Kimbal Musk. Kimbal, a professional chef, philanthropist, and entrepreneur, joins us to discuss his top cooking tips and how to infuse your food with love, plus: - How to respect the animals you eat (~00:29) - Why regenerative farming is the future (~05:23) - Why every child should learn to grow food (~07:34) - The role restaurants play in community & connection (~10:50) - Why you should cook at least one meal a day (~14:01) - How to know if your food was cooked with love (~16:26) - Subtle tricks that make a restaurant irresistible (~17:48) - How eating with others enhances longevity (~22:36) - Kimbal’s surprising bloodwork results (~24:41) - The importance of moderation (~29:11) - Kimbal’s favorite recipe when he’s short on time (~31:03) - What people get wrong when cooking eggs (~34:01) - Kimbal’s tricks for cooking vegetables (~36:33) - How to cook the best steak of your life (~38:59) - Kimbal’s important work with VA hospitals (~43:34) - Kimbal’s overall food philosophy (~46:08) - How he manages scrutiny as Elon’s brother (~48:09) - How Kimbal defines success (~49:40) Visit shop.mindbodygreen.com/whey20 to get 20% off whey protein isolate+. Cannot combine with gift cards or other discount codes. Referenced in the episode: - Kimbal's book, The Kitchen Cookbook - mbg Podcast episode #219 , with Kimbal - Check out The Kitchen - Learn more about Big Green and Square Roots We hope you enjoy this episode, and feel free to watch the full video on YouTube ! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com . Learn more about your ad choices. Visit megaphone.fm/adchoices