373: Setting healthy boundaries, ghosting, & dealing with flaky friends | Nedra Tawwab, MSW, LCSW

Nedra Tawwab, MSW, LCSW: “When people set boundaries in relationships, it's because they care about the relationship.” Tawwab—a licensed therapist, relationship expert, and New York Times bestselling author—joins mbg co-CEO, Jason Wachob, to discuss how to set healthy boundaries without feeling selfish, plus: - How Zoom has changed the perception of boundaries (~13:00) - How to know if you have a boundaries problem (~15:08) - What to do if a friend has a pattern of canceling plans (~20:55) - How to end a relationship that has run its course (~25:23) - What we're still getting wrong about setting boundaries (~43:48) Referenced in the episode: - Tawwab's book, Set Boundaries, Find Peace. - mbg Podcast episode #346 , with Esther Perel. - Follow Tawwab on Instagram . - Tawwab's Instagram post on being defensive . - An article discussing why Warren Buffett says no to almost everything . Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com . Learn more about your ad choices. Visit megaphone.fm/adchoices