258: Finding opportunity in a crisis | Shefali Tsabary, Ph.D.

Shefali Tsabary, Ph.D.: “When we’re reminded of how impermanent we are, we become humble and realize that we need each other.” Tsabary, a clinical psychologist and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to find opportunities in any crisis you come across, plus: *The difference between happiness and joy* *How to build a true connection with your child* *How to help kids deal with anxiety* *How to break free of institutions and tap into consciousness* *How to reclaim your natural superpowers* To learn more about our beauty & gut collagen+ (grass-fed collagen+) in chocolate, visit mindbodygreen.com/choco35. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com . Also be sure to check out Tsabary's book, Superpowered: Transform Anxiety into Courage, Confidence, and Resilience , which you can find at https://getsuperpowered.com . Learn more about your ad choices. Visit megaphone.fm/adchoices