About this episode
Kenneth Bock, M.D.: “The two major nutrients for the immune system are love and laughter.” Bock, an integrative medicine physician, joins mbg co-CEO, Jason Wachob, to discuss how to tell if you're dealing with a tick-borne illness or mold in the home, plus: - How to optimize your gut-brain-immune axis - The best supplements for kids - How to avoid inflammation at all costs - Why you should focus on your "immune kettle" - Why you should laugh more to strengthen immunity Referenced in the episode: - Bock's newest book, Brain Inflamed. - Bock's previous book, The Road To Immunity . - Mold remediation company, All American Restoration . - Mold expert Michael Rubino's book, The Mold Medic . Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com . Learn more about your ad choices. Visit megaphone.fm/adchoices