627: How to Have the BEST SEX of Your Life with EMILY MORSE | Sex Therapist and Author

This Episode Originally Aired - June 7, 2023 In this episode, Rachel Hollis explores sexual intimacy and communication with Sex Therapist Emily Morse, delving deep into the nuances of desires, relationships, and self-discovery. They shed light on the ongoing evolution of sexual preferences, the significance of fighting societal and self-imposed shame, and the benefits of being present during intimate moments. Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Introduction to Sexual Exploration 01:18 Guest's Journey into Sex Education 01:41 Personal Struggles and Discoveries 03:54 The Impact of Grief on the Guest 07:27 Returning to the Topic of Sex 12:34 Understanding Sexual Myths and Realities 15:37 The Importance of Pleasure and Intimacy 19:20 Challenges of Maintaining Sexual Desire 26:06 Holistic Approach to Sexual Health 33:10 The Importance of Communication in Sexual Relationships 33:21 Exploring Memorable Sexual Experiences 34:18 The Three T's of Communication 35:39 Addressing Shame and Trauma in Sexuality 37:27 Navigating Sexual Conversations and Triggers 37:57 Dealing with Jealousy and Sexual History 39:02 The Secret to Great Sex: Communication and Connection 42:33 Understanding Dissociation During Sex 46:27 The Role of Casual Sex and Being Present 48:59 Rediscovering Sexuality After Divorce 51:29 The Importance of Self-Discovery and Self-Love 01:06:28 The Value of Being Single and Self-Growth 01:07:32 Introducing the Book: Smart Sex Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.