629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series

This Episode Originally Aired - January 3, 2023 In this insightful episode of the Rachel Hollis podcast, Rachel introduces a Mastermind discussion featuring experts Greg McKeown, Robin Arzon, Ben Hardy, Tim McGraw, and Ken Coleman. The conversation emphasizes the critical importance of focus, prioritization, and embracing discomfort for significant personal growth, especially at the start of the year. 00:00 Early Morning Reflections in Switzerland 00:40 Facing Fears and Embracing Challenges 01:16 Introducing the Mastermind Episode 03:24 Insights from Greg McKeown 05:53 Navigating Life's Challenges with Gratitude 11:43 The Power of Focus and Essentialism 17:04 Ken Coleman's Career Advice 29:31 The Importance of Future Self and Identity 39:49 Reflecting on Personal Growth 40:45 The End of History Illusion 42:31 Embracing a Growth Mindset 43:32 Visualizing Your Future Self 45:29 The 10x Transformation 46:58 Simplifying for Success 57:01 The Gap and the Gain 01:02:41 The Power of Visualization 01:11:14 Building a Supportive Community 01:17:42 Balancing Work and Personal Life Get the Start Today Journal - https://starttoday.com/products/start-today-journal Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.