613: Shift Your Mindset & Change Your Life with Robin Arzon, Nick Santonastasso, Gretchen Rubin, Colin O'Brady, and Andy Grammer | Mastermind Series

This Episode Originally Aired - March 15, 2023 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis podcast, part of the Mastermind series, Rachel Hollis explores the transformative power of mindset through profound conversations with influential leaders across various fields. Highlights include Nick Santonastasso's insights on overcoming adversity, Robin Arzon's transformation through movement, and Colin O'Brady's solo trek across Antarctica. Additionally, the episode features Andy Grammer's battle with addiction and Gretchen Rubin's exploration of happiness and habits. The dialogues emphasize the importance of embracing challenges, stepping out of comfort zones, and the journey from a scarcity mindset to one of abundance. 00:00 Introduction to the Mastermind Series 00:21 The Importance of Mindset 01:29 Meet the Experts 03:49 Robin Arzon's Journey 14:26 Nick Santonastasso's Story 30:34 Gretchen Rubin on Happiness and Habits 42:37 Discovering the Power of Cleaning 43:07 Mindset and Mental Strength 45:13 The Impact of COVID-19 47:04 The 12-Hour Walk Experiment 48:40 Sharing the 12-Hour Walk 49:55 Overcoming Limiting Beliefs 54:28 The Spectrum of Life's Highs and Lows 58:34 Facing Fear and Embracing Life 01:07:33 The Abundance Mindset 01:13:37 The Power of Music and Purpose Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.