632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other

This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope these snippets remind you that YOU are all you need to make your life everything you want it to be! 00:00 A Wake-Up Call 01:29 Exploring Two Lies 05:18 Lie #1: I'm Not Good Enough 05:24 The Workaholic's Dilemma 08:56 Struggles of Balancing Work and Family 12:26 Health Issues and Realizations 19:18 The Impact of Stress 22:04 Seeking Alternative Solutions 26:37 Finding Joy and Peace 28:36 Therapy and Self-Discovery 30:45 Confessions and Hypocrisy 35:22 Judgment and Compassion 47:42 Building a Supportive Tribe 50:26 Conclusion and Farewell Get Your Copy of Girl Wash Your Face on Amazon! https://a.co/d/0h7lsjG0 Get the Start Today Journal - https://starttoday.com/products/start-today-journal Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.