About this episode
In this episode of the Rachel Hollis podcast, Rachel urges listeners to defy the typical end-of-year slowdown and instead use December as a launchpad to a successful new year. She introduces her 'Five to Thrive' daily habits Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 01:31 Who This Episode is For 02:52 The Importance of Ending the Year Strong 08:52 Personal Story: Overcoming Holiday Indulgence 16:34 Creating a Vision for the New Year 19:23 The Last 90 Days Challenge 27:39 Five Daily Habits for Success 31:45 A Surprise Coffee and Morning Joy 33:07 Thanksgiving Reflections and Traditions 34:36 The Power of Daily Gratitude 35:43 Wake Up an Hour Earlier 40:26 Give Up One Category of Food 44:01 Move Your Body Daily 45:59 Hydrate for Success 49:01 Building a Foundation for Success 52:12 Join the December Challenge Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.