165: Didn't See That Coming Book Club: Chapter One - Identify the New You!

This week I wanted to share the audiobook version of the first chapter from my new book, Didn't See That Coming: Putting Life Back Together When Your World Falls Apart. In this chapter I talk about identity: how it can shape our choices, even without us realizing it, how it can be an anchor in the storm or an anchor pulling us down. I hope that some of the ideas help spark healing as we all go through these trying times. Enjoy this gift of the first chapter and remember: I'm rooting for you! To read the rest of Didn't See That Coming , click the link below > -- Look: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming , and it's available for pre-order here: https://bit.ly/dstcrise The RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprh Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.