About this episode
We are well into our annual #Last90Days challenge and so I thought what better way to get you fired up about health and nutrition than to read chapter 17 of my New York Times Best Selling book "Girl Wash Your Face." In it I recall some very painful memories around body and shame that led me towards a path of health and fitness. Why am I sharing this on a business podcast? Because it's one of the keys to success...have a listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.