About this episode
In this episode, Rachel Hollis reflects on the crucial lessons she wishes she had known 10 years ago. She emphasizes the importance of personal empowerment, not giving away one's power, and understanding that not everyone's opinions matter in the long run. Rachel also highlights the need for self-care practices such as proper hydration, sleep, and daily movement. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 00:58 Welcome and Podcast Subscription 01:55 Summer Podcast Vibes 02:34 Planning Podcast Episodes 03:46 Reflecting on 2015: What I Wish I'd Known 09:11 Empowerment and Leadership 16:45 The Power of Self-Belief 17:31 Stop Giving Your Power Away 18:20 The Dangers of Seeking Validation 19:00 Advice to a Fellow Entrepreneur 24:30 Building a Business and Self-Reliance 25:50 The Power of Opinions and Outgrowing Them 28:17 Health and Wellness Tips 30:49 The Importance of Daily Movement 34:29 Trust and Intuition 37:58 Coping Mechanisms and Facing Reality 42:21 Final Reflections and Advice Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.