325-Grounded: Reclaiming Well-Being and Finding Self-Sufficiency Through Gardening

Time spent outdoors in the fresh air tending to gardens has a rejuvenating effect, which gardener, author and video maker Liz Zorab of Byther Farm can attest to better than anyone. Liz joins me on the podcast this week to share how gardening contributed to restoring her health and to talk about the economical, efficient ways that she raises food for her household. Podcast Links for Show notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram , Facebook , Pinterest , and Twitter , and subscribe to The joegardenerTV YouTube channel .