061: Enhancing Your Mood with Ayurvedic Herbs: Interview with Gunny of Youveda

Gunny experienced a tragedy few can even imagine: the loss of his younger brother. After struggling with depression and anxiety, his father, an Ayurvedic physician, told him to change his diet and lifestyle and begin taking certain herbs. Within one month, his mood was totally reversed. Today Gunny has launched Youveda, the first modernized Ayurvedic supplement company that combines herbs with essential vitamins and minerals for mood, digestion, joints and immunity. As a special offer to Highest Self Podcast listeners, we are offering 35% off one-month supply Youveda formulas with the code "sahara." We are also giving away three month trials on my Instagram @IAmSaharaRose. If you are interested in Ayurveda, herbology, mental health and healing, this episode is for you. Thank you Gunny of Youveda for being a part of it! Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover your Dharma with my free quiz at https://iamsahararose.com/ Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.