About this episode
Tinctures, elixirs and tonics-- oh my! The world is herbology is vast full of information and sometimes it can be hard to really understand these plants! I sit down with expert Teana David, student of the Wise Woman Tradition, to really get to know these medicinal herbs and how to use them in a way that works with our 21st century schedules. She is also the director of Deepak Homebase, where I had my book launch this fall! Connect with Teana and participate on her retreats at https://www.sixpetalsretreats.com Receive 20% off your adaptogenic Rasa blend over at wearerasa.com with code "eatfeelfresh" at checkout Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara Purchase your Vata, Pitta, and Kapha snack bites by heading over to ojasstudio.com and enter code "sahara" for free shipping on your first order Take the fertility quiz and receive $20 off your comprehensive fertility kit at modernfertility.com/sahara Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.