About this episode
Liz shares that while both she and Sarah embraced gratitude over Thanksgiving, Liz also felt another “g” emotion… guilt! Turns out it’s hard to enjoy a few days off when so much work looms on the horizon. One solution? Remember that relaxing now leads to more productivity later. Then, in L v. S (Liz versus Sarah), they debate the merits of sound baths. Liz finds a sound bath more soothing than a massage — Sarah can’t stand the high-pitched tone of singing bowls. Finally, this week’s Hollywood Hack could be life altering: When looking for a mentor, choose someone whose life you like. Get in touch on Twitter: @sarahmfain & @elizabethcraft Get in touch on Instagram: @ Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better . Check out the other Onward Project podcasts— Happier with Gretchen Rubin , Side Hustle School , Do The Thing , and Everything Happens with Kate Bowler . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: More Than You Can Handle by Miguel Sancho: https://www.amazon.com/More-Than-You-Can-Handle/dp/0593085914 What Are Sound Baths? https://www.verywellmind.com/what-are-sound-baths-4783501 Singing Bowls: https://himalayanbowls.com/?gclid=Cj0KCQiAtJeNBhCVARIsANJUJ2HhCDD-dfPCfJr4YHomvgcXyFTNHK_ruJbr3wac0MIMSCB_IDgTT9caAgJnEALw_wcB To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.