About this episode
Jackie Hoffman is from the Garfield Park neighborhood, on Chicago's West Side. It's only three miles from the trendy West Loop, but as Jackie says, it's "the other side of America." The West Loop is known for its restaurant scene, while Garfield Park doesn't even have a grocery store. The average life expectancy for West Loop residents is 85; it's 67 in Garfield Park. That statistic is personal for Jackie. Worried by his mother's unhealthy lifestyle as she approached that age, he created a diet and exercise plan for her. Then, encouraged by its success, he expanded his outreach. He founded Peace Runners 773, a non-profit that brings awareness to holistic health and wellbeing while creating safe spaces for movement in underserved communities. For complete show notes and links, visit our website at runningforreal.com/episode359 . Thank you to Precision Fuel & Hydration, Allbirds, and AG1 for sponsoring this episode. Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Tina used their electrolytes and fuel when she finished first female and third overall at the Bryce Canyon 50 Miler. You can use their free Fuel & Hydration planner to understand how much carb, fluid, and sodium you need for your key runs. If you have more questions, Precision offers free video consultations. Their Athlete Support crew will answer your race nutrition questions and act as a sounding board for your fueling strategy. No hard-sell, just an experienced and friendly human who knows the science and is full of practical advice on how to nail your race nutrition. You can book a call here . Once you know what you need to run your best, you can go here to get 15% off their range of multi-strength electrolytes and fuel. Allbirds looks at everything through a sustainability lens; it's at the core of who they are as a company and the products they create. Their performance running shoe, the Tree Flyer , is lightweight, super springy, and wildly comfortable, and they're Tina's go-to running shoes. The Tree Dasher is not only a running shoe, it's perfect for daily wear. You might also want to check out the Plant Pacers , made from plant leather. Use this link, and you'll get a free pair of socks! Just add them to your order, and when you use this link, it will take off the price at the end. AG1 is the daily Foundational Nutrition supplement that delivers comprehensive nutrients to support whole-body health. With its science-driven formulation of vitamins, probiotics, and whole-food sourced nutrients, AG1 replaces your multivitamin, probiotic, and more in one simple, drinkable habit. And just as importantly, it actually tastes good! If a comprehensive solution is what you need from your supplemental routine, go here and get a FREE 1-year supply of Vitamin D AND five free AG1 Travel Packs with your first order! Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening to this podcast. And if you enjoy Running for Real, please leave us a review! Keep up with what's going on at Running for Real by signing up for our weekly newsletter on our website . Follow Tina on Instagram , Facebook , and Twitter. You'll find Running for Real on Instagram too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook! Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos. Thank you for your support - we appreciate each and every one of you!