About this episode
Tina and Sarah are justifiably proud of these times when they stood up for themselves. Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening to this podcast!. And if you enjoy "For Real-Isodes", please leave us a review! Keep up with what's going on at Running for Real by signing up for our weekly newsletter on our website . Follow Tina on Instagram , Facebook , and Twitter. You'll find Running for Real on Instagram too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook! Subscribe to our YouTube channel ( https://www.youtube.com/@TinaMuir ) for additional content, including our "RED-S: Realize. Reflect. Recover" series of 50+ videos. Thank you for your support - we appreciate each and every one of you! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/aspire License code: HX5BMI8PV2XKA2SZ