About this episode
For the celebration of the 50th Together Run, join Tina for a run along the ocean in Lahaina on the island of Maui. Beginning with lots of sounds of nature, then moving through our usual body, mind connection points of a body scan and senses check in. Tina then goes on to share about what has been a life changing week, including a spiritual moment on Earth Day. Tina finishes up the run along the beach, discussing the fact that we never feel like enough. This Together Run is a wholesome way to connect with our body and our mind while we reflect on Earth Day. Come join us for Together Run 50 No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team: Through a monthly donation on Patreon. To sign up, click here. You can share on social media and let others know about what you are loving in these together runs. You can leave a review on iTunes. Thanks for listening! We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter , Facebook , Instagram Leave an honest review on iTunes or your favorite podcast player Your ratings and reviews will really help us grow and reach new people Not sure how to leave a review or subscribe, you can find out here. Thank you for joining, we look forward to hearing your thoughts.