Becs Gentry: Never Stop Chasing Your Dreams; They're Yours For The Taking R4R 261

We welcome Becs Gentry, marathoner and Peloton Tread and Strength instructor, to the show. This past spring she finished 4th at the UK Olympic Trials while also earning a 5-minute PR. She's also run major races such as the New York City Marathon finishing in the top 20. Becs, who is originally from the UK has since lived in New York City since taking her Peloton position in 2019. "And I'm a huge believer that we should all have pride in any movement we do, whatever sport is your sport, we should take pride in that." - Becs Gentry In this episode we covered... Becs' athletic journey and how she ended up becoming an unsuspecting elite athlete Becs' differing experience as a collegiate athlete in the UK versus in the US Becs' race recap of the UK Olympic Trials and what's coming up for her Finding balance between continuous race training and making space for other future plans The pressure one feels when running at the elite status and how Bec has navigated that "But it's the internal pressure to me makes running less enjoyable. I run because I love to run. I don't run to show other people that I'm good at it." The negative impact comparing your abilities to others can have Resources: Bec's Instagram Peloton Thank you to Athletic Greens, Goodr, and Picky Bars for sponsoring this episode. Athletic Greens is a simple and easy way to get 75 vitamins, minerals, and whole food source ingredients. Just to help my immune system be stronger and greater! It is so simple to make and it tastes good as well. I used this for my prenatal and while I was breastfeeding. Now you can get up to a YEAR supply of Vitamin D3 and K2 for free with your first purchase of Athletic Greens through my podcast. Visit here to learn more! I have been a fan of goodr for YEARS and I literally have their sunglasses all over my house. I recently had an episode with the Co-Founder Stephen Lease where he talks about the true and real story behind his company and I appreciate him being honest with me about it. The design behind these sunglasses really takes into consideration look and comfort. They are 100% carbon neutral and a part of 1% for the planet and protect many great organizations who care for our planet deeply. Go here to get 15% off of your order as well as free shipping on your first pair. I am thrilled to be sponsored by Picky Bars now! I have had a few people on the podcast who are from the Picky Bar Company and I am happy to say that their ideals are right in line with what Running for Real stands for. These bars are not only delicious but made of real food and are made for sport, imagine that…. It's gluten, soy, gmo, and dairy free with even some vegan options. Click here for 20% off AND you can also get an additional 20% off your order, if you purchase a Picky Club membership. A membership entitles you to hand pick your own Picky Bars products and you will be getting a box every month of your picks. Thanks for listening! We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter , Facebook , Instagram If you are struggling through something a guest mentions, chances are, others are too, and you will help them feel less alone Leave an honest review on iTunes or your favorite podcast player Your ratings and reviews will really help us grow and reach new people Not sure how to leave a review or subscribe, you can find out here. Thank you to Becs, we look forward to hearing your thoughts on the show.