About this episode
Kyrstin Johnson is a talented gymnast at Temple University, known for her dedication, resilience, and passion for the sport. After transferring to Temple, she quickly became a standout athlete, consistently pushing the boundaries of her performance while balancing the physical and mental demands of being a college gymnast. Beyond her impressive athletic abilities, Kyrstin is deeply committed to mental health advocacy, recognizing the importance of managing anxiety and prioritizing well-being as much as physical discipline in sports. As a Black woman in gymnastics, she remains determined to break through barriers, handling unjust rulings with grace and continuing to push for representation and fairness in the sport. With aspirations to make a lasting impact both in gymnastics and in her community, Kyrstin serves as an inspiration to younger athletes, showing that strength comes from both perseverance and self-care. During our conversation, we get into her transferring from an HBCU to a PWI and learn how she has learned to deal with stressors that come with competing in a sport that is still grappling with how to make space for Black women within it. Where to Find Kyrstin Instagram: @kyrstin_johnson Make sure to follow us on social media: Instagram TikTok Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note HERE . Order a copy of Sisterhood Heals for you and your girls HERE . Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producer: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.