Check in with yourself before you checked a gardening activity from your list

There are ways to adjust what you do in the garden to make the practice of gardening safer and more enjoyable. Sometimes it’s as small as winding up a hose. Other times it’s a matter of moving some of the garden’s main features. These minute changes can make so much difference. Epic Gardening Shop Homepage: https://growepic.co/49quSk1 Botanical Interests Shop Homepage: https://growepic.co/3PSl9fr Book Collection Page: https://growepic.co/3vCUCvJ EG Homesteading Book: https://growepic.co/49sVu3E Learn More: Ecotherapy: How Trees Make You Health Connect With Perla Sofía Curbelo Santiago: Perla Sofía Curbelo-Santiago is a professional garden communicator from Puerto Rico. As the founder of Spanish language gardening platform Agrochic.com, she promotes gardening for wellness. She is the author of the new book ¡Verdura! Living a Garden Life, also in Spanish. After earning degrees in Psychology and Public Relations, Perla was certified in Horticulture Therapy from the Chicago Botanic Garden. She popularized the importance of pausing and relaxing through a #GardenBreak. With this hashtag, she shares how to use nature and gardening-based activities to maintain physical, mental, and emotional well-being. Instagram Website Resource Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design. Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin’s book, Field Guide to Urban Gardening , explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Preorder Kevin’s newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin’s books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog Learn more about your ad choices. Visit podcastchoices.com/adchoices