About this episode
Mental health is no joke, it's not talked about anywhere near enough in our society, and gardening has a surprisingly powerful effect on it. Erika and I both share our stories with how gardening helped us live better lives. Connect with Instar Farms https://www.instarfarms.com/ Instagram Twitter Facebook Order Field Guide to Urban Gardening My book, Field Guide to Urban Gardening, will be out May 7, 2019. If you pre-order the book and forward your receipt to kevin@epicgardening.com, I'll send you a free pack of heirloom, organic seeds from one of my favorite seed suppliers! Pre-Order Field Guide to Urban Gardening Support Epic Gardening Support Epic Gardening on Patreon Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices