Building Resiliency Around Body Image in Junior Athletes ft. Dr. Michelle Cleere

Welcome to Season 10, Episode 47, of the ParentingAces Podcast, a proud member of the Tennis Channel Podcast Network . In this week’s episode, Lisa talks with Dr. Michelle Cleere ( click here to watch/listen to our previous podcast with Dr. Cleere) about a sensitive topic: body image and body shaming in young athletes. Several weeks ago, Lisa received a DM from a parent concerned about comments her 11-year-old daughter was getting about her height. Specifically, the little girl would hear parents and other junior players say things like, "Someone needs to check that girl's birth certificate - there's no way she should be playing in the 12s!" Can you imagine how hearing those types of comments on a regular basis would make a child feel? This week's podcast is all about raising awareness around how what we say to or around children impacts them and what we can do as the adults in the room to help our children manage that impact. Dr. Michelle helps professional, junior, and age group tennis players overcome their performance challenges. It’s her passion, mission, and promise. Ultimately, she works with top athletes to help them unlock the power of the mind and create the mental toughness necessary to be the best. Dr. Michelle’s extensive academic background, which includes a PhD in Clinical Psychology and a Masters in Sports Psychology, allows her to help clients deal with performance anxiety, gain more confidence, and build resilience. You can learn more about Dr. Michelle at https://drmichellecleere.com . Email her at drmichelle@drmichellecleere.com. To purchase her book, Beating the Tennis Demons, click here . As always, a big thank you to Morgan Stone, aka STØNE, for our intro and outro music this season. You can find more of his music at SoundCloud.com/stonemuzic . If you’re interested in House Music, please be sure to check out his social media channels on Facebook , Twitter , and Instagram . If you’re so inclined, please share this – and all our episodes! – with your tennis community. You can subscribe to the podcast on iTunes or via your favorite podcast app. If you haven’t already, be sure to become a Member of ParentingAces by clicking here . And check out our logo’d merch in our online shop (Premium Members received FREE SHIPPING every day!). Learn more about your ad choices. Visit megaphone.fm/adchoices