About this episode
In this episode, Chris Benzinger joins us to discuss navigating big and small life transitions. We have all probably found ourselves on the other end of a transition feeling unfulfilled or confused. Chris takes us through a reflection of Joshua leading the Israelites across the Jordan and relates it to change in our lives. We talk about why it can be difficult to move on from blessings of the past and how remembering with gratitude is the first step in walking through transitions. We also discuss the practice of taking memorial stones with us to remember the Lord's blessings, giving thanks in all circumstances, and growing a lens of gratitude. Join us for part two next week! Heather's One Thing - Festival of Praise at Franciscan University Sister Miriam's One Thing - Sacramental transitions Michelle's One Thing - Chris! Chris' One Thing - Michelle :) Journal Questions: What transitions am I currently going through? How have I experienced transition in the past? What do I need to remember with gratitude? What truth is the Lord speaking to me in my current circumstances? Discussion Questions: What are you most grateful for in your recent transitions in life? What did the Father show you about His character in the previous season? What are the greatest fears you experience when facing transition? How will you allow space in your heart as you experience changes in your season of life? How can you embrace both the grief of what has ended and the joy of the new adventure in your transition? Quote to Ponder: "And the Lord said to Joshua, "Command the priests who bear the ark of the testimony to come up out of the Jordan." Joshua therefore commanded the priests, "Come up out of the Jordan." And when the priests bearing the ark of the covenant of the Lord came up from the midst of the Jordan, and the soles of the priests' feet were lifted up on dry ground, the waters of the Jordan returned to their place and overflowed all its banks, as before." (Josua 4:15-18) Scripture for Lectio: "Rejoice always, pray continually, and give thanks in all circumstances; for this is God's will for you in Christ Jesus." (1 Thessalonians 5:16-18) Sponsor - Our Holy Home: We're so grateful to partner this season with Our Holy Home — a Catholic brand that's on a mission to fill homes with beauty, subtle reminders of faith, and a deep sense of peace in the everyday. Their best-selling dish towels are a simple but powerful way to build up the domestic church — and honestly, we can't get enough of them. These aren't your average towels. Each design is thoughtfully created to reflect the joy and truth of the Catholic faith — with soft colors, minimalist artwork, and meaningful words that uplift your spirit even during the most mundane moments in the kitchen. Whether you're drying dishes, wiping hands, or hanging them from the oven for a decorative touch, these towels serve as gentle reminders that holiness is found in the home — and often, in the mess. Here's why we love them: Subtle, beautiful Catholic designs that blend seamlessly into your home decor Functional and high-quality — made to be used, not just admired Faith-filled reminders that inspire prayer, peace, and purpose in your daily tasks Perfect for gifting — especially for housewarmings, weddings, baby showers, or that mama friend who's in the trenches Whether you're living liturgically or just trying to bring a little more intention into your everyday routines, these towels are a small way to make a big impact. 👉 Shop their dish towel collection here ( ourholyhome.com/AT ) And while you're there, take a look at their other offerings — planners, seasonal decor, and Catholic home goods that all carry the same spirit of joyful reverence and purpose. Our Holy Home is a proud Catholic Concepts brand, made with love by a passionate team that believes beauty can evangelize — especially within the walls of your own home. Visit ourholyhome.com/AT to explore their full collection and bring home goods that reflect the heart of our faith. Timestamps: 00:00 - Our Holy Home 01:18 - Intro 02:09 - Welcome 04:42 - Big and Small Transitions 05:15 - Three Step Process 06:38 - Remember with Gratitude 09:18 - Memorial Stones 13:48 - Planting a Sense of Gratitude 15:05 - Stones of Remembrance in Our Lives 23:00 - God's Promises 25:49 - Reflection Question and Activity 28:06 - One Things